Caroline Church Therapy
Be Kind To Your Mind
A Space of Healing, Growth & Emotional Freedom
Hypnotherapy
Harness the subconscious mind to address PTSD, anxiety, depression, and promote positive changes.
Belief Coding
Limit beliefs by reframing negative experiences into empowering and constructive outcomes.
In-Person Hypnotherapy
Transform deep-rooted patterns through guided sessions.
Online Hypnotherapy
Experience transformative healing from the comfort of your home.
Belief Coding Sessions
Reprogram limiting beliefs to create lasting positive life changes.
Emotional Release Therapy
Release emotional blockages for improved mental well-being.
What is Hypnotherapy?
Hypnotherapy is a guided therapeutic process that helps individuals access their subconscious mind to identify and reframe negative thought patterns. By entering a relaxed, focused state, clients can uncover and address deep-rooted emotional blockages, promoting healing and lasting change. This technique effectively reduces PTSD, anxiety, and depression, helping clients regain control of their mental and emotional health.
What is Belief Coding?
Belief Coding is a therapeutic approach designed to identify, understand, and reprogram limiting beliefs that hold individuals back. By exploring the origins of these beliefs, often rooted in childhood experiences, clients can reframe them into positive, empowering narratives. This process fosters personal growth and enables individuals to overcome challenges, unlock their potential, and create a more fulfilling life.
What is The Process Like?
Beginning therapy is a significant step toward positive change, and understanding what to expect can help ease any initial concerns. My approach is structured yet flexible, allowing us to work at a pace that feels comfortable while ensuring consistent progress toward your goals.
Initial Consultation
Schedule your first consultation where we discuss your needs, explore your challenges, and determine how my therapeutic approaches can best support you.
Personal Assessment
Together we’ll identify core patterns, explore the root causes of your challenges, and create a tailored plan for your unique healing journey.
Deep Healing Work
Through hypnotherapy or belief coding sessions, we’ll access your subconscious mind to transform limiting patterns and release emotional blockages effectively.
Integration Period
Between sessions, you’ll practice new techniques and awareness exercises, allowing therapeutic insights to become natural parts of your daily experience.
Progress Review
We regularly evaluate your journey, celebrate achievements, and adjust our approach to ensure you’re making meaningful progress toward your desired outcomes.
Coaching Packages
Essential Healing Journey
Begin your transformation with a focused six-session program designed to address your mental health needs.
More Details
Experience the foundation of therapeutic change through structured hypnotherapy sessions, recordings, and practical tools for lasting emotional well-being.
$800
Breakthrough Transformation
Transform limiting beliefs that have been holding you back through personalized belief coding sessions.
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Work directly with your subconscious mind to identify, understand, and reprogram deep-seated beliefs, creating powerful shifts in your life perspective.
$1200
Wellness Package
Combine hypnotherapy and belief coding for a complete approach to mental and emotional healing.
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Receive a tailored combination of both therapeutic approaches, maximizing your potential for change through integrated sessions and personalized support methods.
$2200
About Me
My name is Caroline Church, and I am passionate about helping individuals unlock their potential and find lasting relief from mental health challenges. With years of experience in hypnotherapy and Belief Coding, I specialize in addressing the root causes of anxiety, depression, and PTSD by working with the subconscious mind.
Having trained extensively in evidence-based therapeutic techniques, I bring a unique blend of expertise and empathy to my practice. My peaceful log cabin therapy space provides a serene environment for personal growth and healing. Whether in person or online, my goal is to help clients rediscover their inner strength and create meaningful, positive changes in their lives.
Testimonials
“Caroline’s belief coding sessions helped me identify and release deep-rooted trauma patterns. The cabin setting created the perfect environment for my healing journey.”
“Through Caroline’s expert guidance, I’ve overcome years of depression. Her unique combination of hypnotherapy and belief coding created lasting positive changes in my life.”
“Caroline’s therapeutic approach went beyond my expectations. Her belief coding work helped me break free from limiting patterns that had held me back for decades.”